Zumba
Zumba is a high-energy dance fitness class that combines Latin and international music with easy-to-follow dance moves. It's an effective way to burn calories, improve your cardiovascular fitness, and tone your muscles.
Monday, Thursday
45 minutes / $45
Boxing
In our boxing classes, you'll learn proper boxing techniques, including punches, footwork, and defensive moves, as well as strength and conditioning exercises to help you get in top shape.
Saturday, Sanday
45 minutes / $40
Yoga
Our experienced and certified yoga instructors will guide you through a variety of poses and movements designed to improve your flexibility, balance, and strength.
Tuesday, Friday
45 minutes / $45
Cycling
Cycling is a fantastic cardiovascular workout that's low-impact, easy on the joints, and suitable for all fitness levels, helps you improve your endurance, burn calories, and tone your muscles.
Tuesday, Wednesday
45 minutes / $40
Aerobic
We offer a variety of aerobic classes that are designed to improve your cardiovascular fitness, burn calories, and tone your muscles.
Thursday, Saturday
45 minutes / $40
Strength
We offer a variety of strength training options to help you build muscle and increase your overall strength and endurance.
Monday, Wednesday
45 minutes / $40
Individual training
Our trainers will guide you through each exercise, ensuring proper form and technique to prevent injury and maximize results. They will also provide motivation and support to keep you on track.
Every day
1 hour / $55